Aromas to Enliven your Spirit

Many of us, including myself, are feeling overwhelmed right now.  Here’s an aromatherapy blend that I use to lift my spirits while motivating me to be the change I want to see in the world.

Spirit Booster

4 drops Lavender essential oil (relaxes the mind, body and spirit, facilitates release of emotions)15-Amazing-Benefits-Of-Rose-Essential-Oil1

2 drops Citrus (Neroli, Mandarin, Lemon…) essential oil (helps assimilate emotions)

2 drops Rose (or Rose Geranium) essential oil (brings grief to the surface to be released)

2 drops Ylang Ylang essential oil (opens your heart to the beauty around you)

1 drop Vetiver essential oil (works on healing deep wounds, chronic soul-ache)

Mix essential oils in a base of 1 oz. Self-heal infused Apricot kernel oil. Apply to top of head, forehead, chest, lower abdomen and low back

May your days be filled with compassionate action.




When energy flows, wellness grows